Jason Ong 30:00 row
5,981m
Meters
30:00.0
Time
2:30.4
Pace
63
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Stroke Count | 1018 |
| Drag Factor | 167 |
June 01, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,981m | 2:30.4 | 103 | 653 | 33 |
| 30:00.0 | 1,172m | 12:47.9 | 1 | 302 | 33 |
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Workout Graph
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