Jason Ong 30:00 row

5,965m

Meters

30:00.0

Time

2:30.8

Pace

64

Calories

Average Watts102
Calories Per Hour650
Stroke Rate34
Stroke Count1021
Drag Factor163

June 02, 2022 22:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,965m 2:30.8 102 650 34
30:00.0 1,182m 12:41.4 1 302 34

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Workout Graph

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