Jason Ong 30:00 row

6,197m

Meters

30:00.0

Time

2:25.2

Pace

66

Calories

Average Watts114
Calories Per Hour693
Stroke Rate35
Stroke Count1063
Drag Factor163

July 04, 2022 22:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,197m 2:25.2 114 693 35
30:00.0 1,207m 12:25.6 1 302 35

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Workout Graph

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