Jason Ong 30:00 row
6,168m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 169 |
July 24, 2022 10:04:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 35 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 35 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 36 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 35 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 35 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.