Piia Autonen v250m/0:06r...3
1,000
Meters
3:51.0
Time
2:27.3
Pace
42
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 45 |
August 31, 2025 09:02:57
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 2:27.3 | 110 | 684 | 45 | |
| 1:07.4 | 250 |  |
2:14.8 | 143 | 791 | 28 |
| 1:17.4 | 250 |  |
2:34.8 | 94 | 624 | 31 |
| 1:16.2 | 500 |  |
2:32.4 | 99 | 640 | 76 |
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Workout Graph
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Event 7 - Super-er Sprint Ergathlon - GA Games 2025
app.erg.zone/w/n8GL5NTlRxuuEb6BOESmHA