Piia Autonen v250m/0:06r...3
1,000
Meters
3:03.6
Time
1:55.7
Pace
52
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 53 |
August 31, 2025 09:07:49
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:03.6 | 1,000 | 1:55.7 | 236 | 1117 | 53 | |
| 0:52.2 | 250 |  |
1:44.4 | 308 | 1358 | 46 |
| 1:05.6 | 250 |  |
2:11.2 | 155 | 833 | 45 |
| 0:55.8 | 500 |  |
1:51.6 | 252 | 1166 | 71 |
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Workout Graph
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Event 7 - Super-er Sprint Ergathlon - GA Games 2025
app.erg.zone/w/n8GL5NTlRxuuEb6BOESmHA