Piia Autonen v1000m/0:30r...2 row
2,000
Meters
8:30.6
Time
2:07.6
Pace
124
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,049 |
| Overall Time | 12:00.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 117 |
August 31, 2025 20:14:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 26 | |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 23 | |
| r: 0:30 | 32 | |||||
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 31 | |
| r: 3:00 | 17 | |||||
| r49 |
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Workout Graph
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Event 6 - Half and Half - GA Games 2025
app.erg.zone/w/3fZ5F7RPQkWyqqBmLICEMg