Piia Autonen v700m/r...2 BikeErg
8,000
Meters
15:35.1
Time
1:56.8
Pace
273
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 15:35.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 70 |
| Revolution Count | 1101 |
| Drag Factor | 130 |
December 26, 2025 05:31:56
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:35.1 | 8,000 | 1:56.8 | 219 | 1054 | 70 |
| 1:14.7 | 700 | 1:46.7 | 288 | 1291 | 77 |
| 14:20.3 | 7,300 | 1:57.8 | 214 | 1035 | 70 |
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Workout Graph
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Erg Wars 2025 Workout 3 (Bike) - ErgWars - Bike - 2025
app.erg.zone/w/Tj-y-VCXSK26L2URLORvMg