Piia Autonen v100c/0:04r...3
6,178
Meters
20:11.4
Time
2:05.8
Pace
300
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 43 |
February 01, 2026 08:49:29
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 20:11.4 | 6,178 | 2:05.8 | 176 | 910 | 43 | |
| 7:17.2 | 1,651 |  |
2:12.4 | 151 | 818 | 37 |
| 5:50.1 | 2,956 |  |
1:58.4 | 211 | 1025 | 69 |
| 6:36.1 | 1,571 |  |
2:06.0 | 175 | 901 | 28 |
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Workout Graph
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Aussieroos Vs The World - Event 7 - The Kangaroo Cardio Smackdown - Aussieroos Vs THE WORLD Competition
app.erg.zone/w/ZaoFXLlHS0G_5Zj0RePdRA