Piia Autonen v800m/r...8 row
3,860
Meters
16:21.6
Time
2:07.1
Pace
241
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,860 |
| Overall Time | 16:21.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 120 |
February 01, 2026 10:17:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.6 | 3,860 | 2:07.1 | 170 | 883 | 28 |
| 3:23.4 | 800 | 2:07.1 | 170 | 884 | 28 |
| 0:36.3 | 165 | 1:50.0 | 263 | 1190 | 41 |
| 3:33.3 | 800 | 2:13.3 | 148 | 810 | 27 |
| 0:42.5 | 165 | 2:08.7 | 164 | 847 | 27 |
| 3:16.7 | 800 | 2:02.9 | 188 | 933 | 29 |
| 0:47.4 | 165 | 2:23.6 | 118 | 683 | 28 |
| 3:26.0 | 800 | 2:08.7 | 164 | 856 | 27 |
| 0:36.0 | 165 | 1:49.0 | 270 | 1200 | 42 |
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Workout Graph
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Aussieroos Vs The World - Event 2 - The Great Aussieroos Row Trip - Aussieroos Vs THE WORLD Competition
app.erg.zone/w/JwXpc34YQ3S5tX92cs5GZw