Piia Autonen v1000m/0:07r...3
7,000
Meters
18:46.0
Time
2:02.3
Pace
293
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 52 |
February 15, 2026 10:26:07
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 18:46.0 | 7,000 | 2:02.3 | 191 | 961 | 52 | |
| 4:20.1 | 1,000 |  |
2:10.0 | 159 | 847 | 35 |
| 9:56.6 | 5,000 |  |
1:59.3 | 206 | 1009 | 70 |
| 4:04.3 | 1,000 |  |
2:02.1 | 192 | 960 | 29 |
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Workout Graph
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MultiErg: Nordic Combined - Winter Erglympics 2026
app.erg.zone/w/hJcPreoOQtCSdp5ChCrhlw