Piia Autonen v60c/0:05r...6
7,427
Meters
24:19.1
Time
2:05.4
Pace
360
Calories
| Transition Time | 0:45.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 45 |
August 02, 2026 13:10:08
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:19.1 | 7,427 | 2:05.4 | 174 | 596 | 45 | |
| 4:10.0 | 968 |  |
2:09.1 | 163 | 864 | 37 |
| 3:33.7 | 1,789 |  |
1:59.4 | 205 | 1010 | 71 |
| 4:07.6 | 962 |  |
2:08.6 | 164 | 872 | 28 |
| 4:10.8 | 970 | |
2:09.2 | 162 | 861 | 39 |
| 3:37.4 | 1,803 | |
2:00.5 | 200 | 993 | 71 |
| 3:54.6 | 935 | |
2:05.4 | 177 | 920 | 31 |
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Workout Graph
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THE GAUNTLET - THE GAUNTLET DRIATHLON 2026: Female
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