v200m/0:06r...15 on August 30, 2026

Piia Autonen v200m/0:06r...15

4,000

Meters

13:28.9

Time

2:02.9

Pace

195

Calories

Transition Time	1:11.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Event #8 - Sprinty Ergathlon - GA Games 2026
app.erg.zone/w/49HEBLKbRZarboL1VxrATg

Time	Meters	Pace	Watts	Cal/Hr	Rate
13:28.9	4,000	2:02.9	184	633	47
0:46.2	200	1:55.5	227	1012	34
0:52.7	200	2:11.7	153	819	35
0:46.6	400	1:56.5	221	1081	71
0:48.2	200	2:00.5	200	970	34
0:52.9	200	2:12.2	151	816	40
0:47.5	400	1:58.7	209	1061	69
0:48.1	200	2:00.2	201	972	35
0:52.8	200	2:12.0	152	818	41
0:47.8	400	1:59.5	205	1054	69
0:49.2	200	2:03.0	188	951	34
0:53.6	200	2:14.0	145	805	39
0:47.5	400	1:58.7	209	1061	70
0:46.7	200	1:56.7	220	1002	39
0:52.2	200	2:10.5	157	827	44
0:45.9	400	1:54.7	232	1098	72

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