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Piia Autonen v0:20/0:40r...15 SkiErg

1,910

Meters

7:30.0

Time

1:57.8

Pace

121

Calories

Rest Distance876
Rest Time7:10.0
Overall Distance2,786
Overall Time14:40.0
Average Watts214
Calories Per Hour968
Stroke Rate51
Stroke Count386
Drag Factor117

August 30, 2026 16:49:06

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Event #6 - Sampler Platter - GA Games 2026
app.erg.zone/w/lyQBs9kvSpufQK_CfCHFqw

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,910 1:57.8 214 968 51
0:20.0 88 1:53.6 239 1080 60
r: 0:40 97
0:20.0 88 1:53.6 239 1080 54
r: 0:40 83
0:20.0 88 1:53.6 239 1080 54
r: 0:40 83
0:20.0 88 1:53.6 239 1080 54
r: 0:40 74
0:20.0 88 1:53.6 239 1080 54
r: 0:40 58
0:30.0 128 1:57.1 217 960 50
r: 0:30 63
0:30.0 128 1:57.1 217 960 50
r: 0:30 76
0:30.0 128 1:57.1 217 960 52
r: 0:30 65
0:30.0 128 1:57.1 217 960 52
r: 0:30 62
0:30.0 128 1:57.1 217 960 52
r: 0:30 25
0:40.0 167 1:59.7 204 990 51
r: 0:20 55
0:40.0 166 2:00.4 200 900 50
r: 0:20 34
0:40.0 165 2:01.2 197 900 50
r: 0:20 51
0:40.0 165 2:01.2 197 900 50
r: 0:20 50
0:40.0 166 2:00.4 200 900 50
r876

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