Piia Autonen v140m/r...1 row
159
Meters
0:35.3
Time
1:51.0
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 159 |
| Overall Time | 0:35.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 39 |
| Stroke Count | 23 |
| Drag Factor | 114 |
September 21, 2026 18:04:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.3 | 159 | 1:51.0 | 256 | 1223 | 39 |
| 0:35.3 | 140 | 2:06.0 | 175 | 1223 | 39 |
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Workout Graph
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Six Bar Jumping - Erg Power Series 2026
app.erg.zone/w/dJ3Can1jT5O08OTc6zzIKw