Piia Autonen v100m/r...2 row
210
Meters
0:42.5
Time
1:41.1
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:42.5 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 46 |
| Stroke Count | 32 |
| Drag Factor | 120 |
October 02, 2026 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.5 | 210 | 1:41.1 | 338 | 1440 | 46 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 50 |
| 0:22.3 | 110 | 1:41.3 | 336 | 1452 | 43 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ