Piia Autonen 4000m BikeErg
4,000m
Meters
7:12.1
Time
1:48.0
Pace
149
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
RPM | 93 |
Revolution Count | 670 |
Power/kg | 4.56 |
Drag Factor | 72 |
July 12, 2020 07:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:12.1 | 4,000m | 1:48.0 | 278 | 1255 | 93 |
1:25.9 | 800m | 1:47.3 | 283 | 1273 | 94 |
1:26.8 | 1,600m | 1:48.5 | 274 | 1243 | 93 |
1:26.4 | 2,400m | 1:48.0 | 278 | 1256 | 93 |
1:26.5 | 3,200m | 1:48.1 | 277 | 1252 | 93 |
1:26.4 | 4,000m | 1:48.0 | 278 | 1256 | 93 |
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