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Piia Autonen 10000m BikeErg

10,000m

Meters

18:47.1

Time

1:52.7

Pace

350

Calories

Average Watts244
Calories Per Hour1141
RPM76
Revolution Count1441
Power/kg4
Drag Factor113

June 08, 2021 10:49:46

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
18:47.1 10,000m 1:52.7 244 1141 76
0:22.1 200m 1:50.5 259 1192 76
0:21.9 400m 1:49.5 267 1217 79
0:22.1 600m 1:50.5 259 1192 79
0:22.1 800m 1:50.5 259 1192 79
0:22.2 1,000m 1:51.0 256 1180 76
0:22.3 1,200m 1:51.5 252 1168 78
0:22.3 1,400m 1:51.5 252 1168 78
0:22.5 1,600m 1:52.5 246 1146 77
0:22.4 1,800m 1:52.0 249 1157 78
0:22.4 2,000m 1:52.0 249 1157 78
0:22.4 2,200m 1:52.0 249 1157 75
0:22.3 2,400m 1:51.5 252 1168 78
0:22.5 2,600m 1:52.5 246 1146 77
0:22.4 2,800m 1:52.0 249 1157 78
0:22.4 3,000m 1:52.0 249 1157 78
0:22.5 3,200m 1:52.5 246 1146 77
0:22.4 3,400m 1:52.0 249 1157 75
0:22.4 3,600m 1:52.0 249 1157 78
0:22.5 3,800m 1:52.5 246 1146 77
0:22.5 4,000m 1:52.5 246 1146 77
0:22.5 4,200m 1:52.5 246 1146 77
0:22.5 4,400m 1:52.5 246 1146 77
0:22.5 4,600m 1:52.5 246 1146 75
0:22.6 4,800m 1:53.0 243 1134 77
0:22.7 5,000m 1:53.5 239 1123 77
0:22.6 5,200m 1:53.0 243 1134 77
0:22.5 5,400m 1:52.5 246 1146 77
0:22.6 5,600m 1:53.0 243 1134 77
0:22.7 5,800m 1:53.5 239 1123 74
0:22.7 6,000m 1:53.5 239 1123 76
0:22.8 6,200m 1:54.0 236 1113 76
0:22.8 6,400m 1:54.0 236 1113 76
0:22.7 6,600m 1:53.5 239 1123 77
0:22.7 6,800m 1:53.5 239 1123 76
0:22.7 7,000m 1:53.5 239 1123 74
0:22.7 7,200m 1:53.5 239 1123 77
0:22.8 7,400m 1:54.0 236 1113 76
0:22.8 7,600m 1:54.0 236 1113 76
0:22.7 7,800m 1:53.5 239 1123 77
0:22.8 8,000m 1:54.0 236 1113 76
0:22.7 8,200m 1:53.5 239 1123 74
0:22.7 8,400m 1:53.5 239 1123 77
0:22.7 8,600m 1:53.5 239 1123 77
0:22.7 8,800m 1:53.5 239 1123 77
0:22.7 9,000m 1:53.5 239 1123 77
0:22.7 9,200m 1:53.5 239 1123 77
0:22.6 9,400m 1:53.0 243 1134 77
0:22.6 9,600m 1:53.0 243 1134 74
0:22.7 9,800m 1:53.5 239 1123 77
0:22.6 10,000m 1:53.0 243 1134 77

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Workout Graph

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