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Piia Autonen 7047m BikeErg

7,047m

Meters

13:20.4

Time

1:53.5

Pace

243

Calories

Average Watts239
Calories Per Hour1122
RPM79
Revolution Count1045
Power/kg3.92
Drag Factor104

June 13, 2021 18:10:52

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
13:20.4 7,047m 1:53.5 239 1122 79
0:21.5 200m 1:47.5 282 1269 81
0:21.0 400m 1:45.0 302 1340 86
0:21.3 600m 1:46.5 290 1297 84
0:21.5 800m 1:47.5 282 1269 81
0:21.8 1,000m 1:49.0 270 1230 83
0:21.9 1,200m 1:49.5 267 1217 82
0:21.8 1,400m 1:49.0 270 1230 80
0:22.0 1,600m 1:50.0 263 1205 82
0:22.0 1,800m 1:50.0 263 1205 82
0:22.0 2,000m 1:50.0 263 1205 79
0:22.0 2,200m 1:50.0 263 1205 82
0:22.0 2,400m 1:50.0 263 1205 82
0:22.1 2,600m 1:50.5 259 1192 79
0:22.1 2,800m 1:50.5 259 1192 82
0:22.2 3,000m 1:51.0 256 1180 81
0:22.2 3,200m 1:51.0 256 1180 78
0:22.2 3,400m 1:51.0 256 1180 81
0:22.3 3,600m 1:51.5 252 1168 81
0:22.3 3,800m 1:51.5 252 1168 78
0:22.5 4,000m 1:52.5 246 1146 80
0:22.4 4,200m 1:52.0 249 1157 80
0:22.4 4,400m 1:52.0 249 1157 78
0:22.5 4,600m 1:52.5 246 1146 80
0:22.4 4,800m 1:52.0 249 1157 80
0:22.4 5,000m 1:52.0 249 1157 78
0:22.4 5,200m 1:52.0 249 1157 80
0:22.6 5,400m 1:53.0 243 1134 80
0:22.7 5,600m 1:53.5 239 1123 76
0:22.7 5,800m 1:53.5 239 1123 79
0:22.6 6,000m 1:53.0 243 1134 80
0:22.4 6,200m 1:52.0 249 1157 78
0:22.7 6,400m 1:53.5 239 1123 79
0:22.9 6,600m 1:54.5 233 1102 79
0:22.9 6,800m 1:54.5 233 1102 76
0:22.9 7,000m 1:54.5 233 1102 79
0:07.1 7,047m 2:31.0 102 649 59

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Workout Graph

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