Piia Autonen 5000m BikeErg
5,000m
Meters
9:10.1
Time
1:50.0
Pace
181
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1204 |
RPM | 86 |
Revolution Count | 791 |
Power/kg | 4.31 |
Drag Factor | 98 |
June 14, 2021 17:28:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:10.1 | 5,000m | 1:50.0 | 263 | 1204 | 86 |
1:49.8 | 1,000m | 1:49.8 | 264 | 1209 | 75 |
1:50.9 | 2,000m | 1:50.9 | 257 | 1183 | 104 |
1:50.3 | 3,000m | 1:50.3 | 261 | 1197 | 76 |
1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 99 |
1:47.4 | 5,000m | 1:47.4 | 283 | 1272 | 77 |
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Workout Graph
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