Piia Autonen 5000m BikeErg
5,000m
Meters
9:04.6
Time
1:48.9
Pace
185
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 84 |
| Revolution Count | 763 |
| Power/kg | 4.44 |
| Drag Factor | 102 |
June 16, 2021 10:35:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:04.6 | 5,000m | 1:48.9 | 271 | 1232 | 84 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 74 |
| 1:45.2 | 2,000m | 1:45.2 | 301 | 1334 | 94 |
| 1:51.6 | 3,000m | 1:51.6 | 252 | 1166 | 74 |
| 1:51.5 | 4,000m | 1:51.5 | 252 | 1168 | 95 |
| 1:47.0 | 5,000m | 1:47.0 | 286 | 1283 | 84 |
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Workout Graph
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