Piia Autonen 5000m BikeErg
5,000m
Meters
9:07.2
Time
1:49.4
Pace
183
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 84 |
| Revolution Count | 769 |
| Power/kg | 4.38 |
| Drag Factor | 109 |
June 18, 2021 09:56:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:07.2 | 5,000m | 1:49.4 | 267 | 1218 | 84 |
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 71 |
| 1:47.1 | 2,000m | 1:47.1 | 285 | 1280 | 100 |
| 1:49.1 | 3,000m | 1:49.1 | 270 | 1227 | 70 |
| 1:54.9 | 4,000m | 1:54.9 | 231 | 1094 | 99 |
| 1:48.7 | 5,000m | 1:48.7 | 273 | 1237 | 81 |
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Workout Graph
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