Piia Autonen 5000m BikeErg
5,000
Meters
9:08.4
Time
1:49.6
Pace
183
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 79 |
| Revolution Count | 730 |
| Drag Factor | 118 |
June 20, 2021 09:06:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:08.4 | 5,000 | 1:49.6 | 265 | 1201 | 183 | 79 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1179 | 36 | 69 |
| 1:48.9 | 2,000 | 1:48.9 | 271 | 1223 | 37 | 89 |
| 1:50.8 | 3,000 | 1:50.8 | 257 | 1169 | 36 | 70 |
| 1:51.7 | 4,000 | 1:51.7 | 251 | 1160 | 36 | 88 |
| 1:46.9 | 5,000 | 1:46.9 | 287 | 1279 | 38 | 84 |
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Workout Graph
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