Piia Autonen 4000m BikeErg
4,000m
Meters
7:15.5
Time
1:48.8
Pace
147
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 82 |
| Revolution Count | 598 |
| Power/kg | 4.44 |
| Drag Factor | 101 |
July 11, 2021 08:30:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:15.5 | 4,000m | 1:48.8 | 271 | 1233 | 82 |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 83 |
| 1:49.7 | 2,000m | 1:49.7 | 265 | 1212 | 81 |
| 1:49.3 | 3,000m | 1:49.3 | 268 | 1222 | 82 |
| 1:48.0 | 4,000m | 1:48.0 | 278 | 1256 | 83 |
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