Piia Autonen 4:00 row

1,053m

Meters

4:00.0

Time

1:53.9

Pace

73

Calories

Average Watts236
Calories Per Hour1113
Stroke Rate33
Stroke Count131
Drag Factor161

September 29, 2021 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,053m 1:53.9 236 1113 33
1:00.0 260m 1:55.3 228 1084 33
2:00.0 263m 1:54.0 236 1111 31
3:00.0 264m 1:53.6 239 1120 33
4:00.0 267m 1:52.3 247 1149 34

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Workout Graph

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