Piia Autonen 4:00 row
1,058m
Meters
4:00.0
Time
1:53.4
Pace
73
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 147 |
September 30, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 34 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 |
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