Piia Autonen 4000m BikeErg

4,000m

Meters

7:19.1

Time

1:49.7

Pace

146

Calories

Average Watts265
Calories Per Hour1210
RPM89
Revolution Count648
Power/kg4.34
Drag Factor80

October 03, 2021 09:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
7:19.1 4,000m 1:49.7 265 1210 89
1:50.4 1,000m 1:50.4 260 1195 88
1:50.6 2,000m 1:50.6 259 1190 88
1:49.2 3,000m 1:49.2 269 1225 89
1:48.9 4,000m 1:48.9 271 1232 89

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.