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Piia Autonen 5000m row

5,000

Meters

20:09.6

Time

2:00.9

Pace

323

Calories

Average Watts198
Calories Per Hour961
Stroke Rate27
Stroke Count550

October 17, 2021 15:29:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

FFS - Ghost Riders Revenge 5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:09.6 5,000 2:00.9 198 961 323 27
1:59.1 500 1:59.1 207 997 33 29
2:00.2 1,000 2:00.2 202 988 33 27
2:01.4 1,500 2:01.4 196 948 32 27
2:01.6 2,000 2:01.6 195 947 32 26
2:01.7 2,500 2:01.7 194 946 32 27
2:02.0 3,000 2:02.0 193 944 32 26
2:01.8 3,500 2:01.8 194 945 32 26
2:02.0 4,000 2:02.0 193 944 32 27
2:01.3 4,500 2:01.3 196 949 32 27
1:58.4 5,000 1:58.4 211 1003 33 31