Piia Autonen v5:00/4:00r...2 row
2,104m
Meters
8:00.0
Time
1:54.0
Pace
147
Calories
| Rest Distance | 437m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,541m |
| Overall Time | 12:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 150 |
October 19, 2021 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 32 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 31 | |
| r: 4:00 | 437m | |||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 33 | |
| r437m |
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Workout Graph
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