Piia Autonen v5:00/4:00r...2 row
2,100m
Meters
8:00.0
Time
1:54.2
Pace
147
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,434m |
| Overall Time | 12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 35 |
| Stroke Count | 327 |
| Drag Factor | 149 |
October 24, 2021 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 35 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 34 | |
| r: 4:00 | 334m | |||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 35 | |
| r334m |
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Workout Graph
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