Piia Autonen v5:00/4:00r...1 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,154m |
| Overall Time | 9:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 148 |
October 23, 2021 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | |
| r: 4:00 | 0m | |||||
| r0m |
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Workout Graph
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