Piia Autonen 7000m row
7,000m
Meters
28:43.2
Time
2:03.0
Pace
452
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 139 |
December 14, 2022 16:34:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.2 | 7,000m | 2:03.0 | 188 | 945 | 29 |
| 24:49.2 | 6,000m | 2:04.1 | 183 | 930 | 29 |
| 3:54.0 | 7,000m | 1:57.0 | 219 | 1052 | 35 |
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Week 3 - Chris - ErgWars - Row
erg.zone