Piia Autonen 2000m row
2,000m
Meters
7:46.7
Time
1:56.6
Pace
136
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 259 |
| Drag Factor | 137 |
January 28, 2023 09:24:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 33 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 32 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 31 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 33 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 38 |
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2023 ROW'D ROYALTY WORKOUT #3 - Row’d Royalty
app.erg.zone/w/18X0otymTwStOrSZ1Jav-A