Piia Autonen 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 40 |
| Stroke Count | 73 |
March 18, 2023 15:22:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 35 | 40 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 40 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 33 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 39 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 45 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 45 |
Open SM 500m