Piia Autonen 0:10 row
40m
Meters
0:10.4
Time
2:10.0
Pace
2
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 141 |
May 19, 2023 12:19:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.4 | 40m | 2:10.0 | 159 | 848 | 17 |
| 0:10.4 | 40m | 2:10.0 | 159 | 848 | 17 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g