Piia Autonen 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
October 07, 2023 12:22:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 27 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 27 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 27 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 28 |
Devon Indoor Rowing Championships 2023