Piia Autonen 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
October 07, 2023 12:22:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 939 | 321 | 27 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 28 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 27 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 27 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 938 | 64 | 27 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 28 |
Devon Indoor Rowing Championships 2023