Piia Autonen v6000m/r...3 BikeErg
13,600m
Meters
26:18.6
Time
1:56.0
Pace
469
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,600m |
| Overall Time | 26:18.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 61 |
| Revolution Count | 1620 |
| Power/kg | 3.67 |
| Drag Factor | 200 |
November 30, 2023 19:43:16
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:18.6 | 13,600m | 1:56.0 | 224 | 1070 | 61 | |
| 11:33.2 | 6,000m | 1:55.5 | 227 | 1081 | 60 | |
| 2:57.0 | 1,600m | 1:50.6 | 259 | 1189 | 63 | |
| 11:48.5 | 6,000m | 1:58.0 | 213 | 1031 | 63 | |
| r0m |
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Workout Graph
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Workout 2 - Bike - ErgWars - Bike
app.erg.zone/w/BIqhjI8YTAmIJCVZqCr_2w