Piia Autonen v6000m/r...3 BikeErg
13,600m
Meters
26:12.1
Time
1:55.5
Pace
471
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,600m |
| Overall Time | 26:12.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 70 |
| Revolution Count | 1850 |
| Power/kg | 3.72 |
| Drag Factor | 135 |
December 03, 2023 13:40:49
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:12.1 | 13,600m | 1:55.5 | 227 | 1079 | 70 | |
| 11:36.3 | 6,000m | 1:56.0 | 224 | 1070 | 70 | |
| 2:55.7 | 1,600m | 1:49.8 | 264 | 1209 | 74 | |
| 11:40.1 | 6,000m | 1:56.6 | 220 | 1058 | 70 | |
| r0m |
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Workout Graph
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Workout 2 - Bike - ErgWars - Bike
app.erg.zone/w/BIqhjI8YTAmIJCVZqCr_2w