Piia Autonen v1:00/1:00r...2 row
649m
Meters
2:56.5
Time
2:15.9
Pace
43
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 747m |
| Overall Time | 4:56.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 123 |
May 01, 2024 16:45:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 649m | 2:15.9 | 139 | 779 | 36 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 42 | |
| r: 1:00 | 98m | |||||
| 1:56.5 | 382m | 2:32.4 | 99 | 639 | 30 | |
| r: 1:00 | 0m | |||||
| r98m |
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Workout Graph
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