Piia Autonen 4:00 BikeErg
2,149m
Meters
4:00.0
Time
1:51.6
Pace
76
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 70 |
| Revolution Count | 280 |
| Power/kg | 4.11 |
| Drag Factor | 153 |
August 23, 2024 18:06:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 2,149m | 1:51.6 | 251 | 1164 | 70 |
| 1:00.0 | 535m | 1:52.1 | 248 | 1153 | 69 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 70 |
| 3:00.0 | 537m | 1:51.7 | 251 | 1163 | 70 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 71 |
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Workout Graph
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Event #2C - 20-40-80, Part 3 - GA Games 2024
app.erg.zone/w/AXygSIzuQlSYhy4PAKWVqw