Piia Autonen v625m/0:07r...2
1,250m
Meters
8:02.1
Time
2:49.6
Pace
64
Calories
| Transition Time | 0:58.0 |
|---|
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
August 25, 2024 12:41:07
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:02.1 | 1,250m | 2:49.6 | 71 | 546 | 25 | |
| 3:29.0 | 625m |  |
2:47.2 | 75 | 557 | 27 |
| 3:35.1 | 625m |  |
2:52.0 | 69 | 536 | 25 |
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Workout Graph
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Event #6 - Decisions, Decisions - GA Games 2024
app.erg.zone/w/tumdHyZJSkWh57-UHA2dlQ