Piia Autonen v625m/0:04r...2
1,250m
Meters
6:37.8
Time
2:28.7
Pace
68
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
August 25, 2024 12:49:51
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:37.8 | 1,250m | 2:28.7 | 106 | 668 | 30 | |
| 3:00.5 | 625m |  |
2:24.4 | 116 | 700 | 28 |
| 3:11.3 | 625m |  |
2:33.0 | 98 | 636 | 32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Event #6 - Decisions, Decisions - GA Games 2024
app.erg.zone/w/tumdHyZJSkWh57-UHA2dlQ