Sign Up

Piia Autonen v1:00/r...15 BikeErg

7,884m

Meters

15:00.0

Time

1:54.1

Pace

271

Calories

Rest Distance1,240m
Rest Time5:00.0
Overall Distance9,124m
Overall Time20:00.0
Average Watts235
Calories Per Hour1109
RPM70
Revolution Count1063
Power/kg3.85
Drag Factor136

August 25, 2024 13:38:30

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Event #5 - Gimme Five, Down Low, Too Slow - GA Games 2024
app.erg.zone/w/PcjfV5X-QM-spHmPYgsg9w

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,884m 1:54.1 235 1109 70
1:00.0 538m 1:51.5 252 1168 72
1:00.0 525m 1:54.2 234 1106 71
1:00.0 525m 1:54.2 234 1106 71
1:00.0 526m 1:54.0 236 1111 71
1:00.0 527m 1:53.8 237 1116 71
r: 2:30 640m
1:00.0 527m 1:53.8 237 1116 71
1:00.0 527m 1:53.8 237 1116 71
1:00.0 525m 1:54.2 234 1106 71
1:00.0 526m 1:54.0 236 1111 71
1:00.0 526m 1:54.0 236 1111 71
r: 2:30 600m
1:00.0 526m 1:54.0 236 1111 71
1:00.0 525m 1:54.2 234 1106 71
1:00.0 520m 1:55.3 228 1084 70
1:00.0 520m 1:55.3 228 1084 70
1:00.0 522m 1:54.9 230 1093 70
r1,240m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.