Piia Autonen v625m/0:05r...2
1,250
Meters
5:28.7
Time
2:05.0
Pace
79
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
August 25, 2024 13:53:43
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,250 | 2:05.0 | 185 | 940 | 34 | |
| 2:23.5 | 625 |  |
1:54.8 | 231 | 1096 | 33 |
| 2:49.2 | 625 |  |
2:15.3 | 141 | 785 | 36 |
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Workout Graph
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Event #6 - Decisions, Decisions - GA Games 2024
app.erg.zone/w/tumdHyZJSkWh57-UHA2dlQ