Piia Autonen v625m/0:06r...2
1,250m
Meters
5:28.3
Time
2:06.1
Pace
79
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
August 25, 2024 14:06:00
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,250m | 2:06.1 | 177 | 912 | 33 | |
| 2:28.4 | 625m |  |
1:58.7 | 209 | 1019 | 31 |
| 2:46.9 | 625m |  |
2:13.5 | 147 | 806 | 36 |
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Workout Graph
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Event #6 - Decisions, Decisions - GA Games 2024
app.erg.zone/w/tumdHyZJSkWh57-UHA2dlQ