Piia Autonen 333m row
333m
Meters
1:09.0
Time
1:43.6
Pace
24
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 42 |
| Stroke Count | 49 |
| Drag Factor | 128 |
September 22, 2024 13:17:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 333m | 1:43.6 | 315 | 1383 | 42 |
| 0:23.0 | 111m | 1:43.6 | 315 | 1383 | 44 |
| 0:22.8 | 222m | 1:42.7 | 323 | 1411 | 39 |
| 0:23.1 | 333m | 1:44.0 | 311 | 1369 | 44 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA