Piia Autonen 2:11 row
500m
Meters
2:11.9
Time
2:11.9
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 104 |
November 15, 2024 16:44:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 26 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
| 2:11.9 | 20m | 4:57.5 | 13 | 345 | 9 |
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app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA