Piia Autonen 3:17 row
737m
Meters
3:17.3
Time
2:13.8
Pace
46
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 105 |
November 15, 2024 16:48:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 737m | 2:13.8 | 146 | 802 | 25 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 28 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 29 |
| 3:17.3 | 19m | 7:35.2 | 4 | 312 | 0 |
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app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA