Piia Autonen 5:12 row
1,218m
Meters
5:12.6
Time
2:08.3
Pace
75
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 29 |
Stroke Count | 155 |
Drag Factor | 109 |
November 16, 2024 10:10:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.6 | 1,218m | 2:08.3 | 166 | 870 | 29 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 31 |
2:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
3:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
4:00.0 | 240m | 2:05.0 | 179 | 916 | 33 |
5:00.0 | 240m | 2:05.0 | 179 | 916 | 31 |
5:12.6 | 25m | 4:12.0 | 22 | 375 | 8 |
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