Piia Autonen v1111m/r...3 row
6,666
Meters
27:35.0
Time
2:04.1
Pace
427
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,781 |
| Overall Time | 29:35.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 802 |
| Drag Factor | 116 |
December 12, 2024 05:53:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.0 | 6,666 | 2:04.1 | 183 | 929 | 29 | |
| 4:28.4 | 1,111 | 2:00.7 | 199 | 983 | 31 | |
| 9:17.1 | 2,222 | 2:05.3 | 178 | 911 | 29 | |
| r: 2:00 | 115 | |||||
| 13:49.6 | 3,333 | 2:04.4 | 182 | 924 | 29 | |
| r115 |
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Workout Graph
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Event 2 : Row - ErgWars - Row - 2024
app.erg.zone/w/lyy2Gy09TZyOB7mogmHIuw